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air fryer brown sugar pork chops - featured image

Air Fryer Brown Sugar Pork Chops: 20-Min Easy Dinner


  • Author: ava_chapman
  • Total Time: 27 minutes
  • Yield: 4 servings 1x

Description

Juicy, tender pork chops coated in a sweet and savory brown sugar glaze, cooked quickly in an air fryer for a perfect weeknight dinner.


Ingredients

Scale
  • 4 bone-in, center-cut pork chops (1 to 1.5 inches thick)
  • 2 tablespoons brown sugar (dark preferred)
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly cracked black pepper
  • 1 tablespoon coconut oil or olive oil
  • 1 tablespoon apple cider vinegar (optional)

Instructions

  1. Pat pork chops dry with paper towels and let them sit at room temperature for 10-15 minutes.
  2. In a small bowl, combine brown sugar, paprika, garlic powder, onion powder, salt, and black pepper. Mix well.
  3. Lightly brush both sides of the pork chops with oil.
  4. Generously sprinkle the dry rub over both sides of the chops, pressing spices into the meat to adhere.
  5. Preheat air fryer to 400°F (200°C) for 3-5 minutes.
  6. Place pork chops in the air fryer basket in a single layer, ensuring they do not overlap.
  7. Cook for 6-7 minutes. Flip the chops halfway through (at the 3-minute mark).
  8. Cook for another 5-6 minutes, or until the internal temperature reaches 145°F (63°C).
  9. Remove chops from the air fryer and let them rest, tented loosely with foil, for 5 minutes before serving.

Notes

Do not overcrowd the air fryer basket; cook in batches if necessary. Ensure pork chops are patted dry to promote browning. Use a meat thermometer to avoid overcooking; target internal temperature is 145°F. Resting the meat is crucial for juiciness. If using boneless chops, reduce cook time by 2-3 minutes.

  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Cuisine: American

Nutrition

  • Serving Size: 1 pork chop per serv
  • Calories: 350
  • Sugar: 11
  • Sodium: 450
  • Fat: 18
  • Saturated Fat: 6
  • Carbohydrates: 12
  • Protein: 28

Keywords: air fryer, pork chops, brown sugar, quick dinner, weeknight meals, easy recipes, gluten-free, dairy-free